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Sunday Times best selling author Rex King on overcoming emotional turmoil and finding freedom.
Vex King developed powerful inner healing techniques to help him break free from his own troubled past, to heal his emotional pain and trauma, and to create a new and empowering belief system. Since then, he has helped thousands of people worldwide to unlock their own healing journey. And now he offers his book to help you become your own healer too.

Vex shares with us how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional and long-lasting results. These transformative practices include working with your body's energy, exploring and raising your inner vibration, creating positive relationships, exploring your personal history and rewriting limiting beliefs and uncovering your true self and reigniting your fire!

Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life. Gift this to yourself or a friend.

-304 pages

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