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CLEAN EATS BY ALEJANDRO JUNGER, M.D.
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Clean Eats from Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, features over 200 delicious & easy-to-prepare healthy recipes aimed at helping you to restore your body's natural ability to heal itself.
Cardiologist Dr. Alejandro Junger created a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now his recipes are available here in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today at home.
It begins with a comprehensive introduction that outlines what Clean eating means - Clean Eats has over 200 recipes tailored to Clean, Clean Gut, Elimination, vegetarian and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression, anxiety, unwanted weight gain or simply not great health, Alejandro provides recipe ideas that will help build your health from the inside out.
Clean has transformed the lives of millions, and with Clean Eats, it's never been so easy to jumpstart your journey to a healthier way of life.
-Hardcover: 18.75 x 2.87 x 23.5 cm