THE SCHOOL OF LIFE
ANXIETY: THE SCHOOL OF LIFE
In private, we tend to be more anxious than we realise. Whether that's sleepless nights worrying whether people we care about will be ok or if our hopes and dreams will ever come true.
To often, we bottle up these feeling of deep anxiety to avoid being confronted by them. This guide to anxiety digs deep into why we feel it, how we feel it and what we can do so it doesn't influence our lives daily.
Whether you buy this book for yourself or as a gift, it's a great tool to help you and your loved ones look at life with more compassion and more positivity.
- Hardback book
- 111 pages
- 200 x 170 x 15mm
- Colour photographs