THE HEALING POWER OF CRYSTALS

THE HEALING POWER OF CRYSTALS

Once considered niche and a little 'out there', crystals have now become ubiquitous. Today, the notion of having a crystal reading is fairly run of the mill. In the modern world, crystals help to remind us how to connect with ourselves and with the ancient wisdom of the Earth. 

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PEACH, QUINOA & ALMOND CAKES - KATHY KORDALIS

PEACH, QUINOA & ALMOND CAKES - KATHY KORDALIS

Kathy Kordalis is a London-based food stylist and writer. Her clients include Waitrose Food Magazine, as well as chef Bill Granger, for whom tests and develops recipes for his three Granger & Co restaurants in London.

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RADIANCE RAW MATCHA ENERGY BARS

RADIANCE RAW MATCHA ENERGY BARS

The perfect snack if you are detoxing or just watching what you eat. These delicious raw energy bars combine healthy fats from nuts and seeds and are just sweet enough to keep you from reaching from something you shouldn't!

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WARM ROASTED BEETROOT & KALE SALAD

WARM ROASTED BEETROOT & KALE SALAD

Inspired by my friend Linde-la Von Wedel who is the best vegetarian cook in Sussex,( perhaps even the UK)! - this is my take on the last salad she made for me. I love it as a simple supper on it's own or if you are amongst meat-eaters just offer a simple roast chicken on the side. 

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HOW TO GET GLOWING SKIN

HOW TO GET GLOWING SKIN

With Summer sunshine comes the question: how do we get glowing skin and keep it. Daily maintenance, a healthy diet, exercise, more sleep, less stress, sun protection and the right products. 

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STIL'S GOOD MORNING SMOOTHIE

STIL'S GOOD MORNING SMOOTHIE

Every day without fail I start my day with this smoothie. The ingredients may change slightly depending on what I have in the house but it always includes Ancient + Brave's Vegan Collagyn. 

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Lentil Salad with Dijon Dressing

Lentil Salad with Dijon Dressing

Lentils are one of my favourite foods. Delicious and nutritious they are a versatile store-cupboard staple. This salad can be eaten both warm and cold depending on the season. It makes a heathy lunch or a light supper. 

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STRESS LESS

STRESS LESS

If ever there was a time to establish healthy, stress minimizing practices, it is NOW.  Here are a few simple rituals to introduce in to your daily routine where you can, so you can find a little inner peace to help with your outer calm.

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WHAT TO WATCH IN LOCKDOWN

WHAT TO WATCH IN LOCKDOWN

In this era of Netflix, HBO and Amazon Prime not forgetting terrestrial TV, we have never been so spoilt for choice with movies, documentaries and series to watch.

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GRILLED CAULIFLOWER WITH ZA'ATAR

GRILLED CAULIFLOWER WITH ZA'ATAR

Grilled Cauliflower steaks with Za'atar are a real crowd-pleaser for good reason. A firm favourite of mine, they’re delicious, filling, and offer a moreish savory flavor.

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