LIFE & STYLE

MORNING WYLDE ORIGINS MATCHA SMOOTHIE

This yummy green smoothie is a nutritional powerhouse! Matcha offers an energy boost and is packed full of antioxidants, coconut water aids hydration and ginger helps fight inflammation.

INTERMITTANT FASTING - THE NEW NORM?

The practice of Fasting has been around for centuries and has been practiced for religious, cultural, and spiritual reasons. In many traditions, fasting is seen as a way to purify the mind and body, achieve spiritual enlightenment, and gain self-discipline.

DR JACKSON'S - BEST ECO BEAUTY BRAND

Dr Jackson’s is delighted to receive three awards this year from The 2023 Beauty Shortlist Awards panel of independent beauty experts, competing with the most prestigious natural skincare and wellness brands, in an event that over the last decade has championed the best in Clean Beauty, Wellbeing and Eco Lifestyle.

DETOXIFYING OXYGEN THERAPY

The Black Magic. Why is this our top selling beauty product? Crafted at the Borgo Santo Pietro in the Tuscan Hills, this hero product from Seed to Skin is the closest you will get to the label's sublime Spa experience. Fresh, glowing skin anyone?

THE HEALING POWER OF CRYSTALS

Once considered niche and a little 'out there', crystals have now become ubiquitous. Today, the notion of having a crystal reading is fairly run of the mill. In the modern world, crystals help to remind us how to connect with ourselves and with the ancient wisdom of the Earth.

PEACH, QUINOA & ALMOND CAKES - KATHY KORDALIS

Kathy Kordalis is a London-based food stylist and writer. Her clients include Waitrose Food Magazine, as well as chef Bill Granger, for whom tests and develops recipes for his three Granger & Co restaurants in London.

RADIANCE RAW MOSS MATCHA ENERGY BARS

The perfect snack if you are detoxing or just watching what you eat. These delicious raw energy bars combine healthy fats from nuts and seeds and are just sweet enough to keep you from reaching from something you shouldn't!

WARM ROASTED BEETROOT & KALE SALAD

Inspired by my friend Linde-la Von Wedel who is the best vegetarian cook in Sussex,( perhaps even the UK)! - this is my take on the last salad she made for me. I love it as a simple supper on it's own or if you are amongst meat-eaters just offer a simple roast chicken on the side.