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Kathy Kordalis is a London-based food stylist and writer. Her clients include Waitrose Food Magazine, as well as chef Bill Granger, for whom tests and develops recipes for his three Granger & Co restaurants in London.
Read moreThe perfect snack if you are detoxing or just watching what you eat. These delicious raw energy bars combine healthy fats from nuts and seeds and are just sweet enough to keep you from reaching from something you shouldn't!
Read moreInspired by my friend Linde-la Von Wedel who is the best vegetarian cook in Sussex,( perhaps even the UK)! - this is my take on the last salad she made for me. I love it as a simple supper on it's own or if you are amongst meat-eaters just offer a simple roast chicken on the side.
Read moreThis is one of my favourite quick and easy mid-week meals. Most of the ingredients can be substituted for an alternative so it's always possible to make a version.
Read moreWith Summer sunshine comes the question: how do we get glowing skin and keep it. Daily maintenance, a healthy diet, exercise, more sleep, less stress, sun protection and the right products.
Read moreEvery day without fail I start my day with this smoothie. The ingredients may change slightly depending on what I have in the house but it always includes Ancient + Brave's Vegan Collagyn.
Read moreLentils are one of my favourite foods. Delicious and nutritious they are a versatile store-cupboard staple. This salad can be eaten both warm and cold depending on the season. It makes a heathy lunch or a light supper.
Read moreThese Clementine Amaretti biscuits are crunchy on the outside and deliciously chewy and a bit marzipany in the middle.
Read moreIf ever there was a time to establish healthy, stress minimizing practices, it is NOW. Here are a few simple rituals to introduce in to your daily routine where you can, so you can find a little inner peace to help with your outer calm.
Read moreIn this era of Netflix, HBO and Amazon Prime not forgetting terrestrial TV, we have never been so spoilt for choice with movies, documentaries and series to watch.
Read moreGrilled Cauliflower steaks with Za'atar are a real crowd-pleaser for good reason. A firm favourite of mine, they’re delicious, filling, and offer a moreish savory flavor.
Read moreTumeric is said to have powerful anti-inflammatory and antioxidant properties and is hailed for helping a host of conditions. But is it really a Miracle Spice?
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