Beauty is more than skin-deep; it comes from within - from the gut, to be precise. In The Beauty Chef, Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. According to Carla, beauty is more than skin-deep as it comes from within - from the gut.
This book contains more than 150 nutritious and delicious recipes that are gluten-free and mostly dairy-free recipes will feed both your skin and your gut. It may not sound glamorous, but well-balanced gut bacteria can be the answer to glowing skin, good health and beauty.